Posted in Blogtober 2022, Mental Health Talk

Positive Menty Attitude

I thought I’d be a bit more serious today, because why the fuck not? Sometimes you’ve got to admit things are less than good and take a moment to ponder the next step.Things haven’t been great for anyone over the last couple of years and it’s taken me longer than I thought it would to get back into life. I just haven’t been myself for a long time and I’m kind of done with it.

Work have an avenue you can explore which gives you eight sessions with a therapist and I start next week. I’m kind of terrified about what I’ll learn about myself but I’m ready to do the work. I had a couple of sessions with someone years and years ago but I think I’ve blocked most of that experience out of my mind. I think I’m probably mature enough now to articulate better so I hope it will be helpful and healthy.

Honestly I think therapy should be accessible for everybody but we don’t live in a world like that so I’m grateful I can explore this. I’m also really proud of myself for finally taking the step, I’ve only been putting it off for the last twelve months. I’ll keep you posted on this ‘journey’ or I might disappear from view forever, there’s really no telling.

How are you?


40-something shark movie enthusiast and horror fan.

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